Many employee benefits are subject to annual dollar limits that are adjusted for inflation each year by the IRS. Such commonly offered employee benefits subject to these limits include 401(k) plans, high deductible health plans (HDHPs), health savings accounts (HSAs) and health flexible spending accounts (FSAs).

Due to high inflation rates, most limits will substantially increase for 2023. Note that some benefit limits are not indexed for inflation, such as the dependent care FSA limit and the catch-up contribution limit for HAs. Here are the inflation-adjusted limits for 2023, compared with the current ones:

Increased Limits

  • HSA contributions 
  • HDHP limits for minimum deductibles and out-of-pocket maximums 
  • Health FSA pre-tax contribution limit 
  • Health FSA carryover limit 
  • Monthly limits for transportation fringe benefit plans 
  • Employees’ elective deferrals to 401(k) plans, pre-tax and Roth 
  • Tax exclusion for adoption assistance benefits

Unchanged Limits

The following limits stay the same from year to year because they are not indexed for inflation:

  • Tax exclusion for dependent care FSA benefits 
  • Catch-up contributions to an HSA

Links and Resources

Limit20222023Change
HSA Contribution Limit
Self-only$3,650$3,850Up $200
Family$7,300$7,750Up $450
Catch-up Contribution$1,000$1,000No change
HDHP Minimum Deductible
Self-only$1,400$1,500Up $100
Family$2,800$3,000Up $200
HDHP Out-of-Pocket Maximum
Self-only$7,050$7.500Up $450
Family$14,100$15,000Up $900
Health FSA
Limit on employees’ pre-tax contributions$2,850$3,050Up $200
Carryover limit$570$610Up $40
Dependent Care FSA
Tax Exclusion$5,000 ($2,500 if married and filing taxes separately$5,000 ($2,500 if married and filing taxes separatelyNo change
Transportation Fringe Benefits (Monthly Limits)
Transit pass and vanpooling (combined)$280$300Up $20
Parking$280$300Up $20
401(k) Contributions
Employee elective deferrals$20,500$22,500Up $2,000
Catch-up contributions$6,500$7,500Up $1,000
Limit on total contributions$61,000$66,000Up $5,000
Adoption Assistance Benefits
Tax exclusion$14,890$15,950Up $1,060

*Limits that are not adjusted for inflation