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UBA Wellness Works®: Caring for Others Without Losing Yourself
Caregiving is a reality for millions of Americans. It may mean helping an aging parent get to appointments, supporting a spouse through an illness, caring for a child with additional needs, or regularly helping a friend or relative who can’t manage everything on their own. Recent research shows just how demanding these responsibilities can be. The 2026 NAMI-Ipsos Workplace Mental Health Poll found that caregivers reported significantly higher rates of burnout than non-caregivers (61% vs….
